FFH 08: How Emotional Anxiety is a strong cause of suicidal thoughts and how to release it

With Sashka Regina


World Health Organisation’s Global Goals: Decent Work & Economic Growth and Good Health and Wellbeing


Today I speak on this episode about:

1. The dark rabbit hole of suicidal thoughts and attempts
2. What causes suicidal thoughts
3. What is Emotional Anxiety and how does it affect suicidal thoughts?
4. How to create your reality both in-and-outside of you
5. How action creates the path to wanting to live


Let’s keep the conversation going folks … leave us a comment and let us know how you feel about this episode and the lessons shared and/or how it has changed or impacted your life.


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